What is a Whole Food Plant-Based Diet?

The Easy Guide to Stocking Your Plant-Based Pantry

What Is a Whole-Food, Plant-Based Diet?

Lifestyle, Transition Tips, Weight Loss

With the popularity of documentaries like The Game Changers (2018), Forks Over Knives (2011), and What the Health (2017) you may have heard the term “Whole-Food Plant-Based” recently. Sometimes it’s been shortened to the acronym WFPB as well. But what does it mean exactly, and how is it different from Veganism? Let’s explore what it means to follow a Whole-Food…